Monday 27 February 2017

Energizing Yoga

Today, when Miss Frogley came in to teach us yoga, she noticed a lot of sleepy faces.  Sometimes it takes a little while to adjust to being back at school after being away for 3 days.  So she decided to focus on ways yoga can help us feel more energized.  We learned the Lion pose (which was funny because we were drawing lions right before she came into the class!).  




"Lion" pose in action!


Then we did a sequence of several poses during the "sun salutation".







Here are some happy faces from the end of the day.  

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